About Me
I have been a professional massage therapist for 24 years and am still as passionate about the healing abilities of massage now as when I first qualified.
I am well versed in the anatomy of muscles and movement and interaction of the muscles relating to different sports, occupations, as well as local and referred pain.
Each massage is personalised and focused to each individual at each appointment and is outcome-based - prevention is better than cure!
I work in conjunction with and complementary to Chiropractors, Physiotherapists, Doctors, Biokineticists and Personal Trainers.
My clientele ranges in age from young children to 90's, athletes, sports people, those not so physically active, students, gym goers, deskbound people... everyone.
Massage compliments and enhances an exercise program or performance and is an integral part of a training regime.
Sports Injuries & Muscle Strain
Targeted deep tissue techniques to relieve strain, support recovery, and restore healthy muscle function.
Back, Neck & Shoulder Pain
Focused treatment to release tightness, improve movement, and ease everyday or chronic discomfort.
Desk-Related Tension
Relieves stiffness caused by sitting, poor posture, and repetitive work patterns.
Limited Mobility & Stiffness
Improves range of motion through muscle release and movement-supportive techniques.
Chronic Muscular Pain
Helps reduce long-term tension, recurring pain, and muscular imbalance.
Trigger Points & Headaches
Releases knots and referral patterns that contribute to tension headaches and migraines.
Training Recovery Support
Enhances performance by speeding up muscle recovery and preventing overuse injuries.
Postural Imbalance Discomfort
Addresses muscular patterns that cause uneven stress, fatigue, and poor body alignment.
Session Times
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45 Minutes
Book NowA targeted therapeutic session focused on one or two specific problem areas. Ideal for treating acute tension, sports-related tightness, or muscular discomfort that needs precise, deeper work.
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60 Minutes
Book NowA structured full-body therapeutic treatment with time to address key tension points while supporting overall mobility. Great for active individuals or anyone needing effective, deeper muscle release.
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90 Minutes
Book NowAn extended, intensive session designed for full-body deep tissue and sports massage. Perfect for addressing multiple problem areas, easing chronic tension, and supporting performance and recovery.
